Although hair is not essential for life, it is sufficient cosmetic concern to provoke anxiety in it when it starts thinning, falling, or disappearing. For women, look at the comb or brush covered with lost hair can cause intense mental strain. Hair is formed in minute pockets in the skill called follicles. development on the basis of the follicle, called the papilla, actually produces hair when a special group of cells to convert amino acids into keratin, a type of protein from which hair is made. The rate of production of these proteins 'building blocks' determines hair growth. The average growth rate is about 1.2 cm per month, growing fastest on women between the ages of fifteen to thirty years of age.
symptoms of hair loss
If you are losing hair at the temple or at the top of the head then it is mainly due to androgenetic alopecia or inherited hair loss. This type of hair loss runs in families from one generation to another. Also, if you have symptoms such as redness or inflammation of the scalp, then it could be a result of their own immune system attacking your hair follicles. It mainly occurs when the thyroid gland is either overactive or under active, or male (androgens) and female hormones (estrogens) are imbalanced. In short this too can lead to hair loss.
from time to time a woman who gave birth to a child experience hair loss symptoms, and this continues for two or three months. This is the time when you can see tufts of hair were coming out of your brushes and combs. After seeing those tufts instead of panicking or getting depressed just stay calm. It is a common problem that occurs with birth. This whole stage is known as post-partum hair loss and gradually corrects within a few months in most cases.
It is seen that nutrition plays in stopping hair loss, so people who begin noticing hair loss symptoms simply go in for crash diets and develop protein malnutrition. However, giving a second thought that is advisable as iron deficiency or inadequate intake of protein can lead to hair loss or hair thinning.
Ayurvedic treatment for hair loss
As per ayurvedic hair loss treatment, hair is considered a byproduct of bone formation. Thus, tissue from which the bones are formed by causing the growth of your hair. People who have straight blonde hair and will face the problem of hair loss than others. Also in the graying hair of people will be before people who have thick and coarse hair.
in the Ayurvedic treatment of hair loss different things such as herbs, yoga, meditation, yoga, balanced diet, and massage oil are combined to give a positive result.
The first step is to find the cause of the diet or lifestyle that may increase the Pitta dosha. Once you find it, try to give up or at least reduce the diet, habits or activity responsible for increasing Pitta.
A person should maintain regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala, Ayurvedic herbal powder, is also useful.
Regular physical exercise is very beneficial because it helps in balancing the aggravated doshas.
Find a strong herbal remedies
Food and Ayurveda home remedies for hair loss treatment
diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
Every morning, eat white sesame seeds as you have enough magnesium and calcium which are essential for hair growth.
Daily eat curd.
special Ayurvedic preparation of Bhringraj (Eclipta Elba), Amala, corals, iron and black sesame seeds is very useful and even stops the graying of hair.
a mixture of lettuce and spinach juice is good to drink to induce hair growth. juice of alfalfa mixed with that of carrot, lettuce and juice is also good to take.
Drink a glass of 1/3rd Aloe Vera juice daily. You can also take 1 tbsp of aloe vera gel with a pinch of cumin. Take it three times a day for 2-3 months of hair loss.
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